Ep-10. Discovering Strength with Denise Cran

Craig & Toni welcome Psychologist, Denise Cran. 

Denise Cran has been a registered Psychologist since the year 2000. As the founder of Discovering Strength, Denise is passionate about helping people with additional needs. She has always worked providing services to this population, targeting those who primarily live in the Western suburbs.

In addition to assessment and therapy, Discovering Strength provides opportunities for social skills development through group programs.Denise runs a specialised Karate program for children with additional needs.

We discuss the impact Covid has had on the community, and how self awareness and can help us identify useful & harmful behaviours. Denise outlines various tools we can use do deal with the stress & anxiety during this time, and moving forwards returning to again, another 'new normal'. 

You can find Denise at https://www.discoveringstrength.com.au/

Enjoy the show!